How To Make Your Hair Grow Faster

Having a shiny long hair is a sign of beauty .Most of the women, if not all of them, would love to have a long long hair.The average person’s hair grows a quarter of an inch per month  there are several steps you can take to help speed up the process.An average human has 1,00,000 hair follicles, each of which produce 20 hairs in a lifetime.If you want long hair, then read these ten tips on how to make your hair grow longer, faster and more beautiful.

• The first and best advice is to follow a healthy diet, hair needs these ingredients (eggs, nuts, beans, and soy products)  to promote hair growth using additional over the counter products can sometimes give that extra boost of nutrients and proteins and even promote faster hair growth.

• wash your hair only two to three times a week and only with warm water, since hot water dries out the hair and makes it dry and  brittle.

• Protein provides a building material for your hair to grow quicker, look healthier and be stronger, as protein is the very stuff that hair is made from, so the more protein you eat, the more your hair can grow.

• In the markets there are lot of  hair growth products some work better than others. When looking for a hair product which claims to stimulate hair growth you should always check if the product is clinically tested. Also make sure you are not allergic to any of the ingredients included in the product.

• Trimming 1/4th of an inch of your hair every 6-8 weeks is great for you. .Trimming damaged hair helps to stimulate faster growth since there is less repair work needed. Remember that unhealthy hair cannot grow.

• When you’re shampooing or rinsing your hair, try massaging your head with your fingertips. Massage your head for about a minute or two, push and move the skin around your head, and it will stimulate the blood flow in your scalp and help your hair grow faster.You can use various oils such as coconut, almond, olive, and jojoba or rosemary oil for regular massages. Use a towel dipped in hot water to cover your hair after the massage as it helps in penetrating the oil into your scalp opening the pores.

• Apply your hair conditioner only on the length of your hair.Never apply a hair conditioner to the roots if you apply them to your scalp on a regular basis, it can prevent the skin on your head from breathing and clog pores.

• Hot styling tools (straightening, curling,) can cause damage very quickly, so air dry or manually style hair whenever possible.  

• Egg whites have been known for their healing properties and their ability to replenish hair and restore its softness and shine.

• Brushing your hair twice a day for, at least, two minutes stimulates the blood circulation in your scalp and spreads your natural oils evenly over your hair.

• Drinking water also keeps your hair hydrated from the inside out.  drink about 8 cups of water a day, not only will your body feel better, but your hair will get stronger. The stronger the hair, the faster that it grows.

• Never sleep with a tight ponytail or a tight braid, it definitely won’t help your hair grow faster and can even cause breakage of your hair and pain in your scalp .

All these tips helps you to make your hair grow faster.